Weigh In record (no journal entry) for 17 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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450 kcal
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Fat: 30.63g | Prot: 34.32g | Carbs: 10.29g.
Lunch: Сытная Площадь Заливное из Говядины, Салат Овощной с Маслом, Креветки (Вареные или на Пару), Семга Слабосоленая. more...
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Losing 1.1 kg a Week
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НАДЕЖДА08101's Weight History
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