Weigh In record (no journal entry) for 25 March 2011
|
84.5 kg
Lost so far: 6.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 36.95g | Prot: 25.89g | Carbs: 66.65g.
Breakfast: Cooked Spinach (from Fresh), Almonds. Dinner: Chips (Side), Flour Tortilla Moo Moo Mr. Cow - Chicken. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|