Weigh In record (no journal entry) for 12 November 2021
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52.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1544 kcal
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Fat: 103.68g | Prot: 84.29g | Carbs: 65.60g.
Lunch: Pan Blanco, Queso, Huevo Revuelto, Albóndigas de Carne. Dinner: Président Queso Brie, Huevo Revuelto. more...
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Losing 1.4 kg a Week
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rafaperis's Weight History
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