Weigh In record (no journal entry) for 17 November 2021
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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256 kcal
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Fat: 11.48g | Prot: 10.05g | Carbs: 28.85g.
Breakfast: Ряба Майонез Провансаль, Хлебный Дом Батон Нарезной, Сметана 15%, Борщ Вегетарианский, ВкусВилл Говядина Отварная. more...
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Losing 1.1 kg a Week
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umuhamadieva86's Weight History
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