Weigh In record (no journal entry) for 12 July 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 28.76g | Prot: 26.62g | Carbs: 79.25g.
Breakfast: Rempeyek, Tahu Goreng, Nasi Pecel. Lunch: Sawi Dimasak (dari Segar), Tempe Goreng, Telur Rebus Lunak, Nasi Putih. more...
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