Weigh In record (no journal entry) for 17 November 2021
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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119 kcal
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Fat: 7.00g | Prot: 1.40g | Carbs: 13.00g.
Lunch: St Michel Madeleines Nappées Chocolat. more...
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Losing 9.1 kg a Week
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