Weigh In record (no journal entry) for 17 November 2021
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54.5 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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456 kcal
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Fat: 5.76g | Prot: 19.38g | Carbs: 88.16g.
Breakfast: Caqui, Hacendado Pan Integral 100%, Leche Suprema, Tomate Kumato, San Millán Queso Para Untar 0% Materia Grasa, Aguacate. Snacks/Other: Plátano. more...
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Losing 0.0 kg a Week
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maripelaez's Weight History
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