Weigh In record (no journal entry) for 17 November 2021
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1339 kcal
|
Fat: 54.51g | Prot: 56.44g | Carbs: 156.55g.
Breakfast: Молочный Суп, Простоквашино Молоко 2,5%, Сахар. Lunch: Ермолино Зефир Ванильный в Шоколаде, Окей Капуста Брокколи Жареная, Стручковая Фасоль с Яйцом, Первая Свежесть Сердце Куриное. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svzn0105's Weight History
|