Weigh In record (no journal entry) for 23 April 2014
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88.3 kg
Lost so far: 13.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 54.80g | Prot: 68.97g | Carbs: 158.50g.
Breakfast: Herbalife Shake. Lunch: Lidl Filet Americain Peper, C1000 Jonge Goudse Kaas 48+, Wasa Volkoren Cracker. Dinner: Koopmans Oma's Pannenkoeken, Aldi Ontbijtspek. Snacks/Other: Herbalife Proteinereep, Sirius Fruitbiscuit. more...
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Gaining 0.7 kg a Week
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iheijnen's Weight History
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