Weigh In record (no journal entry) for 09 January 2020
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47.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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930 kcal
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Fat: 38.38g | Prot: 55.44g | Carbs: 93.68g.
Breakfast: Шоколад, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Жареная Свиная Отбивная, Гречка Отварная. Dinner: Картофельное Пюре. Snacks/Other: Ehrmann Эрмигурт Клубника-Банан, Нежинская Творог 5%. more...
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lgorshkova95's Weight History
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