Weigh In record (no journal entry) for 17 November 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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392 kcal
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Fat: 13.48g | Prot: 26.39g | Carbs: 43.55g.
Breakfast: Соленые Огурцы с Укропом, Смак Хлеб Бабушкин, Гречка с Курицей. Lunch: Гречка с Курицей. more...
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Losing 0.4 kg a Week
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planta07's Weight History
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