Weigh In record (no journal entry) for 16 November 2021
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75.5 kg
Lost so far: 20.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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719 kcal
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Fat: 35.85g | Prot: 33.21g | Carbs: 63.69g.
Breakfast: Manteiga (com Sal), Ovo, Pão Francês. Snacks/Other: Manteiga (com Sal), Clara de Ovo. more...
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Losing 0.1 kg a Week
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larissalopesferreira's Weight History
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