Weigh In record (no journal entry) for 16 November 2021
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46.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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485 kcal
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Fat: 11.94g | Prot: 36.36g | Carbs: 60.59g.
Breakfast: Mandarinas. Lunch: Plátano, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Keke, Universal Gelatina Diet. more...
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Losing 1.4 kg a Week
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Chaeddalgi's Weight History
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