Weigh In record (no journal entry) for 16 November 2021
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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583 kcal
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Fat: 25.43g | Prot: 24.91g | Carbs: 62.01g.
Lunch: Uva Negra, Pepino (con Cáscara). Dinner: Budín, Karinto Mani Clásico , Pechuga de Pollo, Arroz Blanco. more...
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Losing 3.5 kg a Week
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camilazumaranc's Weight History
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