Weigh In record (no journal entry) for 23 April 2014
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92.5 kg
Lost so far: 11 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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3625 kcal
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Fat: 170.47g | Prot: 141.79g | Carbs: 392.14g.
Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Banane, Käsekuchen. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Weizenbrötchen, Ei, Bellasan Rapsöl, Metzger Schweinefleisch, Mett, Elbtal Leipziger Allerlei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schwarzwälder Kirschtorte, Mischkornbrot, Metzgerfrisch Bierschinken, Rapsöl, Metzger Schweinefleisch, Mett, Weizenbrötchen. more...
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2603 kcal
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Exercise:
rad - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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combatiente's Weight History
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