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muito sorvete gases e dor de cabeca
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63.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1829 kcal
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Fat: 85.05g | Prot: 52.00g | Carbs: 229.16g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Copacol Peito de Frango Cozido Temperado, Vinagre, Sal, Azeite de Oliva, Subway Cebola, Subway Pimentão, Tomates, Feijão Fradinho Cozido, Jundiá Sorvete Trufadinho. Dinner: Sabor da Terra Semente de Chia. Snacks/Other: Eskimó Sorvete de Morango, Sorvetes de Morango, Brigadeiro, San Mar Castanha de Caju. more...
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1548 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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