Weigh In record (no journal entry) for 16 November 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1385 kcal
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Fat: 55.86g | Prot: 108.52g | Carbs: 99.07g.
Breakfast: Herbalife PRO 20 Select, Herbalife Formula 1 Cacao. Lunch: Herbalife Formula 1 Caffellatte, Herbalife PRO 20 Select. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Carne, Orogel Minestrone Leggerezza, Barilla Pasta. Snacks/Other: Herbalife Barretta Proteica Agrumi, Herbalife Protein Chips Gusto Barbecue. more...
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steady weight
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