Weigh In record (no journal entry) for 16 November 2021
|
100.7 kg
Lost so far: 2.6 kg.
Still to go: 100.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
807 kcal
|
Fat: 52.70g | Prot: 32.03g | Carbs: 49.23g.
Breakfast: Летний День Молоко 3,2%, Shamir Бабагануш, Вареное Яйцо, Сыр Российский, Поджаренный Белый Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Кунгурова's Weight History
|