Weigh In record (no journal entry) for 16 November 2021
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109.6 kg
Lost so far: 10.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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354 kcal
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Fat: 12.00g | Prot: 18.10g | Carbs: 42.90g.
Breakfast: Сибирская Коллекция Макаролы по-Флотски, Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 2.8 kg a Week
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alexandra201's Weight History
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