Weigh In record (no journal entry) for 16 November 2021
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79.4 kg
Lost so far: 7.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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296 kcal
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Fat: 17.15g | Prot: 17.12g | Carbs: 20.29g.
Breakfast: Тыквенные Семечки, Сыр Пармезан (Твердый), Волжский Пекарь Хлеб Бездрожжевой, Жареное Яйцо, Помидоры. more...
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Losing 0.3 kg a Week
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mrs.tatti's Weight History
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