Weigh In record (no journal entry) for 16 November 2021
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70.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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912 kcal
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Fat: 42.63g | Prot: 48.39g | Carbs: 94.81g.
Breakfast: Яйцо, Олейна Подсолнечное Масло . Lunch: Запеканка из Кабачков с Фаршем. Dinner: Фисташки, Седьмой континент Хурма. Snacks/Other: Магнит Банан. more...
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Losing 1.4 kg a Week
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КоролеваТатьяна's Weight History
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