Weigh In record (no journal entry) for 23 April 2014
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104 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 22.62g | Prot: 22.50g | Carbs: 153.83g.
Breakfast: Äpfel. Lunch: Knorr Sauce Hollandaise Light, Äpfel, Gekochtes Ei. Dinner: Viva Vital Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Biscotto Butterkeks Vollkorn, Äpfel, Äpfel, Philadelphia Balance Räucherlachs mit Dill, Osem Flachkräcker aus Vollkorn. more...
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4444 kcal
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Exercise:
Housework - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Sally-sally's Weight History
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