Maritafin's Journal, 23 Apr 14

Weigh In record (no journal entry) for 23 April 2014
70.7 kg Lost so far: 18 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2014:
1077 kcal Fat: 19.01g | Prot: 96.60g | Carbs: 124.83g.   Breakfast: Päron, Keso Keso Mini, Itrim Gröt Äpple/Kanel. Lunch: Valio Laktosfri Mjölk, Finn Crisp Original, Maizena Majsstärkelse, Spenat (Hackad eller i Blad, Fryst), Blandad Sallad, Kycklingfilé, Keso Keso Mini. Dinner: Itrim Smoothie. Snacks/Other: Kalkon Skinka, Finn Crisp Original, Blandad Sallad, Itrim Tomatsoppa LCD, Kalkon Skinka, Wasa Husman. more...
1728 kcal Exercise: Circuit Training - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Maritafin's Weight History


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