Weigh In record (no journal entry) for 04 November 2021
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75.2 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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368 kcal
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Fat: 11.23g | Prot: 26.46g | Carbs: 43.07g.
Breakfast: Кофе с Молоком, Бананы, Домик в деревне Молоко Отборное 4,5%, Ёбатон Whey Protein. more...
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Gaining 0.4 kg a Week
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Юлия Фильчакова's Weight History
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