Weigh In record (no journal entry) for 15 November 2021
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1475 kcal
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Fat: 64.13g | Prot: 74.68g | Carbs: 149.35g.
Breakfast: Pizza de Pepperoni (36 Cm), Leche Descremada, Prostar 100% Whey Protein. Lunch: Coca-Cola Coca-Cola, Completo Italiano. Snacks/Other: Huevo Cocido, Alfajor de Chocolate, Ambrosoli Frugelé. more...
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Losing 0.7 kg a Week
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madelein ivette's Weight History
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