Weigh In record (no journal entry) for 13 November 2021
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54.2 kg
Lost so far: 2 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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430 kcal
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Fat: 5.25g | Prot: 23.83g | Carbs: 72.98g.
Breakfast: Дикси Виноград Кишмиш, Чернослив, Ясно Солнышко Овсяные Хлопья #1, USN Протеин. more...
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steady weight
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