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Total loss: ~78 lbs
Remaining: 58 lbs
Still enjoying Pikmin Bloom - a fantastic way to gamify getting in steps!! If you play - add me as a friend! My friend code is 6078 5152 6090
Average daily steps: 14.1k
Short term goal: under 200 by Dec 13
Mid term goal: under 180 by mid March 2022
Long term goal: under 150 by August 2022
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93.9 kg
Lost so far: 20.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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703 kcal
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Fat: 25.09g | Prot: 61.50g | Carbs: 61.69g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Tomatoes, Bell Peppers, Spinach (Steamed, No Fat or Salt Added), Market Day Meatloaf Topped with Catsup. Snacks/Other: Solely 1 Whole Organic Mango, Driscoll's Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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Losing 1.4 kg a Week
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