Weigh In record (no journal entry) for 15 November 2021
|
69.6 kg
Lost so far: 42.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
986 kcal
|
Fat: 36.07g | Prot: 9.85g | Carbs: 156.57g.
Breakfast: Orange Juice. Lunch: Garden Fresh Gourmet Original Tortilla Chips, Garden Fresh Gourmet Wild Mild Salsa, Ocean Spray White Cranberry Juice, Snickers Snickers Bar (1.86 oz). Dinner: Breyers CarbSmart Ice Cream Bars - Vanilla. Snacks/Other: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut. more...
|
Losing 0.0 kg a Week
|
|
Brenda Groth's Weight History
|