Weigh In record (no journal entry) for 15 November 2021
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55.1 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1325 kcal
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Fat: 26.85g | Prot: 85.20g | Carbs: 203.82g.
Lunch: Atún Fresco, Arvejas Partidas, Rehogado de Verduras, Nucete Aceite de Oliva Virgen Extra. Dinner: Sopa Ácida. Snacks/Other: Arándanos Agrios Deshidratados, Kefir, Higo Deshidratado, Manzana Verde. more...
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Losing 1.0 kg a Week
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SiendoFitt's Weight History
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