Weigh In record (no journal entry) for 15 November 2021
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82 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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450 kcal
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Fat: 11.10g | Prot: 40.60g | Carbs: 41.00g.
Breakfast: Herbalife Shake. Snacks/Other: Hellmann's Lite Mayonnaise, PnP Shredded Tuna in Water, PnP Thin Rice Crackers . more...
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steady weight
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lizelleleroux37's Weight History
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