Weigh In record (no journal entry) for 15 November 2021
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60 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1412 kcal
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Fat: 53.94g | Prot: 48.04g | Carbs: 187.99g.
Breakfast: Melão, Café com Açúcar. Lunch: Rochinha Picolé de Groselha, Salada Vinagrete, Danette Danette, Couve Refogada, Farinha de Mandioca, Arroz Branco (Cozido), Feijoada. Dinner: Melão, Pizza Portuguesa. more...
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Gaining 0.2 kg a Week
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oliveirarita1106's Weight History
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