Катя Пржевальская's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

57.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

791 kcal

Fat: 27.96g | Prot: 55.06g | Carbs: 70.53g. Breakfast: Chikalab Chika Biscuit Danish Biscuit, Домик в деревне Молоко 3,2%. Lunch: Огурец (с Кожурой), Горбуша на Пару, Prosto Рис Золотистый. Snacks/Other: Nestle Кит Кат (29г). more...

364 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 55 minutes, Apple Health - 21 hours and 35 minutes. more...

Losing 1.2 kg a Week

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Катя Пржевальская's Weight History

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Катя Пржевальская's Journal, 15 Nov 21

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Катя Пржевальская's Weight History