Weigh In record (no journal entry) for 15 November 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1596 kcal
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Fat: 56.21g | Prot: 76.72g | Carbs: 193.61g.
Breakfast: Peras, Magdalena, Azúcar, Leche Entera, Pan Blanco, Auchan Lonchas de Queso Havarti Light, Salchichón. Lunch: Hacendado Arroz Cocido, Caqui, Serrano Jamón Serrano, Hacendado Cerdo a Tacos, Chorizo, Gallina Blanca Sofrito de Tomate y Cebolla, Hacendado Alubias Rojas Cocidas. Dinner: El Caserío Lonchas Queso Light, Bimbo Bimbo sin Corteza , Leche Entera, Hacendado Hamburguesa de Pollo, Pan Blanco, Nocilla Nocilla Blanca sin Aceite de Palma. more...
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Losing 0.0 kg a Week
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maria torro's Weight History
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