Weigh In record (no journal entry) for 15 November 2021
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57 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1170 kcal
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Fat: 40.84g | Prot: 68.13g | Carbs: 130.69g.
Breakfast: Северная Долина Молоко 2,5%, Макароны Отварные, Вареное Яйцо. Lunch: Вкуснотеево Кефир 1%. Dinner: Салат из Помидоров и Огурцов, Ячневая Каша, Котлета Куриная. Snacks/Other: Оладьи на Кефире, Коркунов Конфета. more...
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Losing 0.2 kg a Week
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avreliya2018's Weight History
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