Weigh In record (no journal entry) for 15 November 2021
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112.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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755 kcal
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Fat: 32.97g | Prot: 40.12g | Carbs: 77.71g.
Lunch: Гречка Отварная, Индейка Тушеная. Snacks/Other: Яблоко, Творог, Просто Мёд , Блинчики с Мясом. more...
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Losing 4.2 kg a Week
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Classic_D's Weight History
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