Weigh In record (no journal entry) for 24 March 2011
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 11.21g | Prot: 22.72g | Carbs: 180.86g.
Breakfast: banana, apple, dunkin donuts coffee, Light & Fit Yogurt - Strawberry, nature valley oats and honey bar. Lunch: fiber one bar, utz pretzels. Snacks/Other: Utz pretzels. more...
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Losing 3.2 kg a Week
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dgaige2006's Weight History
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