Weigh In record (no journal entry) for 15 November 2021
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73.5 kg
Lost so far: 64.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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995 kcal
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Fat: 43.78g | Prot: 42.83g | Carbs: 103.43g.
Breakfast: Манты. Lunch: Just Desert Пирожное Пломбир с Малиной. Snacks/Other: Коркунов Конфеты с Орехом, Коркунов Конфета, Яшкино Конфеты "Чио Рио", Картофельное Пюре (с Цельным Молоком и Маслом), Куриное Филе. more...
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Losing 0.1 kg a Week
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Luckinyhka's Weight History
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