Weigh In record (no journal entry) for 15 November 2021
|
75.1 kg
Lost so far: 22.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
53 kcal
|
Fat: 1.72g | Prot: 7.53g | Carbs: 2.10g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Магнит Гранат, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari Di57's Weight History
|