Weigh In record (no journal entry) for 15 November 2021
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1157 kcal
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Fat: 34.16g | Prot: 80.40g | Carbs: 125.93g.
Breakfast: Cracotte Cereales Completes, Pure Via Confiture de Fraise, Elle & Vire Beurre Doux Léger 20%, Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Herta Bacon Fumé, Aldi Lait Écrémé. Lunch: Fromage Blanc, Pâtes Carbonara. Dinner: Soupe de Légumes, Rosbeef. Snacks/Other: Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Milsani Lait Écrémé. more...
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Losing 0.7 kg a Week
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Naphrodia's Weight History
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