Bun_with_glass's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

38.9 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

242 kcal

Fat: 3.25g | Prot: 38.27g | Carbs: 17.29g. Breakfast: Элика Фасоль, Яичный Белок. Lunch: Помидоры, Огурец (с Кожурой), Индилайт Шницель из Индейки. more...

1101 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Bun_with_glass's Journal, 15 Nov 21

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Bun_with_glass's Weight History