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Semangatttss
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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157 kcal
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Fat: 5.65g | Prot: 8.05g | Carbs: 20.75g.
Breakfast: Nasi Merah, Sayur Bening Bayam, Tempe Goreng, Sambal Goreng. more...
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steady weight
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