Cici-HappyTracking's Journal, 22 Apr 14

133
60.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:
1258 kcal Fat: 106.24g | Prot: 61.51g | Carbs: 36.73g.   Breakfast: Egg, Heavy Cream, Coffee, Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Now Foods Now Foods MCT Oil, Jay Robb Jay Robb Jay Robb jay robb, Standard Process Standard Process SP Complete Protein Powder, Blue Diamond almond milk, Water, Cappuccino. Dinner: High Liner Foods Basil Pesto Tilapia, Broccoli, Kerrygold Pure Irish Butter, Cucumber (with Peel), Mayonnaise, Delouis France brand, Avocados. Snacks/Other: Trader Joe's Raw Brazil Nuts, Zellies Xylitol Mints. more...
Losing 0.2 kg a Week

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Cici-HappyTracking's Weight History


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