Weigh In record (no journal entry) for 14 November 2021
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53.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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839 kcal
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Fat: 39.88g | Prot: 53.61g | Carbs: 65.92g.
Breakfast: Quaker Galletitas de Avena con Chispas de Chocolate. Lunch: Pata Muslo, Papa Cocida, Choripán, Paty Hamburguesa Clasica. Dinner: Zanahoria, Tomates Cherry, Huevo Duro. Snacks/Other: Exquisita Mousse de Chocolate. more...
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Losing 0.6 kg a Week
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animafac66's Weight History
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