EmilseBulacioDombrowski's Journal, 14 Nov 21

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Weigh In record (no journal entry) for 14 November 2021

63.1 kg Lost so far: 36.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:

1951 kcal

Fat: 118.28g | Prot: 85.08g | Carbs: 209.62g. Lunch: Patas de Pollo, Zapallo, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Bocatti Jamón Natural Cocido, La Serenísima Queso en Fetas Danbo, El Noble Empanada de Carne Suave , Medialuna. more...

1796 kcal

Exercise: High Intensity Interval Training (HIIT) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 14 Nov 21

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EmilseBulacioDombrowski's Weight History