Weigh In record (no journal entry) for 14 November 2021
|
66 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
2845 kcal
|
Fat: 143.75g | Prot: 81.55g | Carbs: 305.16g.
Breakfast: Roma High Protein Pudding Grieb Zimt. Lunch: Landliebe 70% Frucht Erdbeeren, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: Potato, Penny Markt Natives Olivenöl Extra, Mühlenhof Chicken-Wings. Snacks/Other: Puda Schokolade Dessertsauce, Penny Markt Bourbon Vanille. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyChoice's Weight History
|