Weigh In record (no journal entry) for 14 November 2021
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72 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1505 kcal
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Fat: 56.14g | Prot: 79.23g | Carbs: 174.55g.
Breakfast: Coca-Cola Coca-Cola, Tapioca de Queijo. Lunch: Macaxeira Cozida, Carne do Peito de Frango (Assado, Cozido), Aurora Linguiça Toscana. Dinner: Sopa de Legumes com Carne. Snacks/Other: Deale Queijo Mussarela Fatiado, 3 Corações Café com Leite, Isis Creme de Ricota, Wickbold Pão Integral de Frutas, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral, Aveia em Flocos, Fini Tubes Morango. more...
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Losing 0.9 kg a Week
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Mariana Goullart's Weight History
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