Weigh In record (no journal entry) for 14 November 2021
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1143 kcal
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Fat: 51.36g | Prot: 30.74g | Carbs: 130.36g.
Lunch: Banane, Les 300 & Bio Yaourt Nature et Touche de Crème, Carrefour Amandes Effilées, Douceur du Verger Compote Pomme Banane, Charles Vignon Muesli Bio Céréales Toastées 5 Noix. Dinner: Paquito Compote Pomme Pruneau, Toque du Chef Croûtons Salades Ail et Fines Herbes, Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Florette Laitue Iceberg, Tomates Cerises, Saint Eloi Courgettes en Rondelles, Picard Haricots Plats Coupés, Saint Eloi Poêlée Méridionale. more...
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Losing 3.5 kg a Week
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LauLau 2702's Weight History
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