Weigh In record (no journal entry) for 14 November 2021
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73.9 kg
Lost so far: 13.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Telur Rebus. more...
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Losing 1.6 kg a Week
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Emi Y Sanopawangik's Weight History
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