Weigh In record (no journal entry) for 14 November 2021
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113.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1760 kcal
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Fat: 72.10g | Prot: 62.78g | Carbs: 191.47g.
Breakfast: Kellogg's Unicorn Froot Loops, Сыр Российский, Омлет или Яичница, Chaka Миндаль в Шоколаде. Lunch: Магнит Хурма, Гречка Отварная, Индейка Тушеная, Chaka Миндаль в Шоколаде, Ашан Грецкий Орех Очищенный. more...
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Losing 2.1 kg a Week
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Classic_D's Weight History
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