|
87.8
|
89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
463 kcal
|
Fat: 36.80g | Prot: 16.21g | Carbs: 16.24g.
Breakfast: Tariş Zeytinyağı, Beyaz Ekmek, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bsrkmsss's Weight History
|